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Mindfulness Camino

Spain

COME AND ENJOY. Vibrant street life, lovely weather, and all the confort and facilities you expect.

Mindfulness

It is knowed that mindfulness is an integrating concept that can be used to enhance the quality of visitor experiences.

From 1.450 €

Mindfullnes Camino Primitivo

We live with too much noise, outside and inside of us. During this trip we will connect with nature, with the path and the magic of the Pilgrimage. We will learn the foundations of Mindfullnes, sharing different meditation practices every day, and through our own experience we will discover the healing power of silence.

DATES & AVAILIBILITY

September 25th 2022 - October 2nd 2022 Available 1.450€

Single Supplement + 440€

The Primitive Way to Compostela was used by the first devotees who came from the incipient Asturian kingdom.

VANESSA FDEZ

Our Wellness tours expert!!

INFORMATION

Groups Customized 6 -12

Start/Finish Lugo - Santiago - Finisterre

Duration 8 Days

Difficulty Moderate

Price Per person - twin share

TOUR GALLERY

ACCOMMODATION

We are sure you will absolutely love all the wonderful accommodations . We have personally selected all our accommodations to give you the best possible experience. During the Camino we will spend the night at the most charming Manor Houses. They are located in beautiful rural areas surrounded by lush, peaceful scenery to give you a complete cultural experience. All of our accommodations have en suite bathrooms. You can be sure to receive personalized attention and excellent service from the owners, who will make you feel right at home.

WALKING

You walk your Camino at your own pace. There is no one you have to follow or walk with. We have meeting points along the way where our support vehicle will be waiting with snacks, fruit and water and to make sure everything is OK. We start walking at around 9 am and finish our daily walk just in time for lunch. We meet at the end of the stage to eat, have a drink and relax. If you do not want to keep walking for any reason, you can hop on the support vehicle or be taken back to the hotel. You mustn't worry about getting lost as the yellow arrows always show the way. After the daily walk, and after we’ve all had lunch we will head back to the hotel.

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TOUR MAP
HIGHLIGHTS

TOUR MAP

HIGHLIGHTS

Camino de Santiago
World Heritage
Medieval route
Mindful walk
Local producers
Romanesque art
Exclusive accommodation
Delicius gastronomy

ITINERARY:

Day 1: Lugo

Arrival at the rural house at 5pm. Welcome session and presentation. My way. Our way. Connecting with nature. The transforming power of order and beauty. Beyond Mindfulness What is it. It's not. The transforming power of our attention. Origin and main programs of Mindfulness and Compassion. We start To watch. How we get up How we lay down We will visit the city. Dinner and accommodation.

Day 2: Lugo - San Romao 18.5 km

After breakfast, we start the «Camino». Leaving the Roman Wall of Lugo behind. World Heritage, We will walk through Santa Baia de Vault until we reach San Romao, crossing forests and farmland, transfer to the rural house. Session 2. Our body. Body awareness Body Scan Dinner and accommodation.

Day 3: San Romao - Vilamor 21 km

After breakfast, we will leave our luggage at the reception so that our Carrier will deposit it in the following accommodation. Small villages take us out, medieval bridges, and we will delight in Romanesque expressions. Session 3. Breathing. Learning to breathe Types of breathing Dinner and accommodation.

Day 4: Vilamor - Arzúa 21 km

Breakfast. The Camino is presented in this docile stage and in very good condition, through paths of dirt and stone, as well as small roads or paved roads between villages, with gentle ascents and descents that alternate with flat sections, we will meet the beautiful town of Ribadiso, already at the gates of Arzúa, cheese villa par excellence. Session 4. Meditation. Learning to meditate. Sitting meditation. Walking meditation Dinner and accommodation.

Day 5: Arzúa - Pedrouzo 20 km

After breakfast, we will leave the luggage again for the reception be deposited at our next destination. In this section, the Camino goes into meadows, oaks and eucalyptus. surrounding small villages, some with Jacobean resonance place names We will descend gradually until we reach the village of Rúa. Session 5. Emotions. The thoughts. The feelings. Creating space Taking care of me Self pity. Dinner and accommodation.

Day 6: Pedrouzo - Santiago 21 km

Breakfast. Luggage transfer to Santiago. A tour full of expectations. You will ascend to a couple of stops and you will arrive to Monte do Gozo, from where you will already see the towers of the Compostela temple. Visit to Santiago. Session 6. Bonaval Park. Communication. How do we communicate. With yourself. With the rest. Opening the circle Meditation of compassion. Dinner and accommodation.

Day 7: Finisterre

Breakfast. Transfer by private minibus to Finisterre. Mindfulness retreat. Mindful Leader Connecting with our purpose. Sunset. Dinner and accommodation.

Day 8: Transfer to Santiago

Breakfast. Farewell and closing session. Transfer to Santiago. Now the road begins ..