Mindfullnes Camino Primitivo

Spain

COME AND ENJOY. Vibrant street life, lovely weather, and all the confort and facilities you expect in transport and accommodation.

Mindfulness

ON THIS TRIP TO THE ROAD OF SANTIAGO YOU WILL DISCOVER …

 

We live with too much noise, outside and inside of us. In this trip we will connect with nature, with the path and the magic of the pilgrimage. We will learn the basis of Mindfullnes, sharing different meditation practices every day, and through our own experience we will discover the healing power of silence.

Camino de Santiago, World Heritage, Medieval route, Inspirational paths, Wine regions, Local producers, Tapas tours, Experiences with sommeliers, Romanesque art, Exclusive accommodations, Michelin stars, National hostels ...

Groups     Personalizados 8 -16

Duration  13 Días

Dates     2020

Start/End  León - Santiago - Finisterre

Difficulty Media

PHOTOS AND MAP

WHAT DO WE INCLUDE?

BUS PRIVADO . GUÍAS BILINGUES . ASISTENCIA 24H . SEGURO DE VIAJE .

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ALOJAMIENTO Y DESAYUNO . COMIDAS Y CENAS (*) . SNACKS Y FRUTAS . CATAS DE VINOS

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MAPAS & INFO . KIT DEL PEREGRINO . VIAJE EN CATAMARÁN . BOTAFUMEIRO

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VISITAS GUIADAS . ACTIVIDADES EXCLUSIVAS. REPORTAJE FOTOGRÁFICO

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JANE GOLEMAN

I love discover the world !

+51 2383484

LLÁMANOS

BEST PROMOTIONS

ITINERARY:

Day 1: Lugo

Arrival at the rural house at 5pm. Welcome session and presentation. My way. Our way. Connecting with nature. The transforming power of order and beauty. Beyond Mindfulness What is it. It's not. The transforming power of our attention. Origin and main programs of Mindfulness and Compassion. We start To watch. How we get up How we lay down We will visit the city. Dinner and accommodation.

Day 2: Lugo - San Romao 18.5 km

After breakfast, we start the «Camino». Leaving the Roman Wall of Lugo behind. World Heritage, We will walk through Santa Baia de Vault until we reach San Romao, crossing forests and farmland, transfer to the rural house. Session 2. Our body. Body awareness Body Scan Dinner and accommodation.

Day 3: San Romao - Vilamor 21 km

After breakfast, we will leave our luggage at the reception so that our Carrier will deposit it in the following accommodation. Small villages take us out, medieval bridges, and we will delight in Romanesque expressions. Session 3. Breathing. Learning to breathe Types of breathing Dinner and accommodation.

Day 4: Vilamor - Arzúa 21 km

Breakfast. The Camino is presented in this docile stage and in very good condition, through paths of dirt and stone, as well as small roads or paved roads between villages, with gentle ascents and descents that alternate with flat sections, we will meet the beautiful town of Ribadiso, already at the gates of Arzúa, cheese villa par excellence. Session 4. Meditation. Learning to meditate. Sitting meditation. Walking meditation Dinner and accommodation.

Day 5: Arzúa - Pedrouzo 20 km

After breakfast, we will leave the luggage again for the reception be deposited at our next destination. In this section, the Camino goes into meadows, oaks and eucalyptus. surrounding small villages, some with Jacobean resonance place names We will descend gradually until we reach the village of Rúa. Session 5. Emotions. The thoughts. The feelings. Creating space Taking care of me Self pity. Dinner and accommodation.

Day 6: Pedrouzo - Santiago 21 km

Breakfast. Luggage transfer to Santiago. A tour full of expectations. You will ascend to a couple of stops and you will arrive to Monte do Gozo, from where you will already see the towers of the Compostela temple. Visit to Santiago. Session 6. Bonaval Park. Communication. How do we communicate. With yourself. With the rest. Opening the circle Meditation of compassion. Dinner and accommodation.

Day 7: Finisterre

Breakfast. Transfer by private minibus to Finisterre. Mindfulness retreat. Mindful Leader Connecting with our purpose. Sunset. Dinner and accommodation.

Day 8: Transfer to Santiago

Breakfast. Farewell and closing session. Transfer to Santiago. Now the road begins ...

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